If you’re looking for the best humidifiers with night lights for your baby’s room, I’ve found some great options. These humidifiers are quiet, safe, and easy to use, with features like adjustable mist, large tanks, and gentle night lights to help your little one sleep peacefully. From compact models to larger units for bigger rooms, there’s something for every nursery. Keep going to discover the top picks and what makes each one special.
Key Takeaways
- Select humidifiers with night lights and adjustable mist to create a calming, cozy environment for babies.
- Prioritize models with large water tanks for extended, uninterrupted operation during sleep.
- Ensure devices have safety features like auto shut-off, BPA-free materials, and child-safe designs.
- Opt for quiet, ultrasonic models with customizable night light colors and brightness for a peaceful nursery.
- Match humidifier capacity and features to room size for effective moisture and comfort for your little one.
Pure Enrichment PureBaby Ultrasonic Cool Mist Humidifier & Night Light
If you’re looking for a reliable humidifier specifically designed for baby rooms, the Pure Enrichment PureBaby Ultrasonic Cool Mist Humidifier & Night Light is a great choice. I love its sleek design and soft blue glow, which creates a calming atmosphere in nurseries and small spaces up to 250 sq ft. With a 1.5L water tank and ultrasonic technology, it operates quietly for up to 25 hours on low, making it perfect for nighttime use. The touch controls are simple, and the adjustable mist and rotating nozzle help direct humidity precisely. Its safety features, like automatic shut-off, give me peace of mind while keeping my little one comfortable.
Best For: parents and caregivers seeking a quiet, stylish humidifier with night light features for baby nurseries or small bedrooms up to 250 sq ft.
Pros:
- Operates quietly for peaceful nighttime use with up to 25 hours of mist on low setting.
- Easy to refill and clean thanks to the removable water tank and simple touch controls.
- Sleek, modern design with soft blue night light enhances nursery ambiance and offers safety features like automatic shut-off.
Cons:
- May not adequately humidify larger rooms beyond 250 sq ft.
- Some users reported minor issues with LED brightness or plastic cracks over time.
- Requires regular cleaning to prevent mold or mineral buildup, especially with tap water.
MegaWise Ultrasonic Cool Mist Humidifier (SK7620)
The MegaWise Ultrasonic Cool Mist Humidifier (SK7620) is an excellent choice for baby rooms because its quiet ultrasonic technology guarantees a peaceful environment, essential for a restful sleep. Its 0.5-gallon water tank provides up to 20 hours of continuous mist, perfect for overnight use. Designed for small to medium-sized spaces, it features adjustable mist output so you can easily control humidity levels. Safety isn’t overlooked—an auto shut-off activates when water runs low, preventing accidents. Its sleek, modern design fits seamlessly into any nursery decor. Plus, with 24/7 customer support, you have peace of mind knowing help is always available if needed.
Best For: those seeking a quiet, reliable humidifier ideal for baby rooms, small to medium-sized spaces, and overnight use.
Pros:
- Ultrasonic technology ensures whisper-quiet operation perfect for sleep environments
- Up to 20 hours of continuous mist with a compact 0.5-gallon tank
- Safe auto shut-off feature prevents damage when water runs low
Cons:
- Limited water capacity may require frequent refilling for extended use
- Designed primarily for small to medium rooms, not suitable for large spaces
- Minimal aesthetic options may not match all decor styles
LEVOIT Humidifiers with Night Light and 3L Tank
LEVOIT Humidifiers with Night Light and 3L Tank are an excellent choice for parents seeking a safe, quiet, and easy-to-maintain device for their baby’s room. This humidifier offers a multifunctional design, combining humidification and aromatherapy with just a few drops of essential oil. Its large 3-liter tank provides up to 25 hours of continuous moisture, reducing congestion and dry mouth overnight. The quiet operation and 360° nozzles ensure even mist dispersal, making it ideal for larger rooms. Plus, the spill-proof top-fill design simplifies refilling. The gentle night light creates a calming environment, perfect for soothing your little one to sleep.
Best For: parents seeking a quiet, safe, and easy-to-use humidifier with aromatherapy and a calming night light for their baby’s room or nursery.
Pros:
- Multifunctional design combines humidification and aromatherapy for a soothing environment
- Large 3-liter tank provides up to 25 hours of continuous mist, reducing the need for frequent refills
- Quiet operation and 360° nozzles ensure even mist dispersal suitable for larger rooms
Cons:
- May be slightly bulky for small or cluttered spaces
- Essential oils require careful handling to avoid spills or overuse
- The night light feature might not be adjustable in brightness for those preferring complete darkness
Dreo Ultrasonic Humidifier for Bedroom (3L, White)
For parents seeking a reliable humidifier that keeps baby rooms comfortable all night, the Dreo Ultrasonic Humidifier stands out with its large 3L tank and up to 30 hours of continuous operation. Its top-fill design makes refilling simple, while the 250ml/hr mist projection and 360° rotating nozzle ensure even humidity coverage of up to 300 square feet. Operating at just 26dB in sleep mode, it’s whisper-quiet, perfect for restful nights. The ultrasonic technology produces a fine mist, evenly humidifying without dampening furniture. Plus, the aroma pad tray allows you to add essential oils, creating a calming, spa-like atmosphere for your little one.
Best For: parents and families seeking a quiet, reliable humidifier to keep baby rooms comfortable and evenly humidified all night long.
Pros:
- Large 3L tank with up to 30 hours of continuous use, reducing the need for frequent refills.
- Whisper-quiet operation at 26dB in sleep mode, ensuring restful nights.
- 360° rotating nozzle and even mist projection cover up to 300 sq ft for consistent humidity.
Cons:
- May be too large for very small or space-constrained rooms.
- Needs regular cleaning to prevent mineral buildup due to ultrasonic operation.
- The aroma pad tray requires additional maintenance to keep essential oils from clogging.
Dreo 6L Top Fill Humidifier for Large Rooms
If you’re looking for a humidifier that can effectively cover large nursery spaces without frequent refills, the Dreo 6L Top Fill Humidifier is an excellent choice. It emits a fine, cool mist up to 40 inches high, suitable for rooms up to 500 sq ft. With a 300 ml/hour output, it provides continuous humidity for up to 60 hours in sleep mode. The top-fill design makes refilling easy, and the large tank reduces the need for frequent attention. Its quiet operation, adjustable lighting, and smart features like auto humidity control make it perfect for keeping your baby’s room cozy and comfortable all night long.
Best For: parents or caregivers seeking an effective, quiet humidifier to maintain a comfortable, healthy environment in large nursery rooms up to 500 sq ft.
Pros:
- Easy top-fill design for hassle-free refilling and maintenance
- Long-lasting 6L water tank supports up to 60 hours of continuous operation
- Quiet operation at 28dB, ideal for nighttime use and sensitive environments
Cons:
- Cartridge for descaling and limescale reduction is sold separately, not included
- No built-in Wi-Fi or app connectivity for remote control
- Might be larger or bulkier compared to smaller, portable humidifiers
LEVOIT Top Fill Humidifier for Bedroom
Looking for a humidifier that combines easy maintenance with quiet operation? The LEVOIT Top Fill Humidifier is perfect for bedrooms. Its 2.5-liter tank runs up to 25 hours on low, providing all-night comfort. The upgraded top-fill design makes refilling a breeze—just remove one cover, no spills or flipping tanks. Cleaning is simple thanks to the large opening and detachable parts. It operates quietly at 26dB, ideal for peaceful sleep. With adjustable mist and a 360-degree nozzle, you can customize humidity levels easily. Safe, BPA-free, and equipped with auto shut-off, it’s a reliable choice for nurseries and bedrooms.
Best For: those seeking a quiet, easy-to-maintain humidifier ideal for bedrooms and nurseries to ensure comfortable, healthy air all night long.
Pros:
- Easy top-fill design for hassle-free refilling and cleaning
- Whisper-quiet operation at 26dB, perfect for sleep environments
- Adjustable mist with a 360-degree nozzle for customizable humidity
Cons:
- Limited to 2.5 liters, which may require frequent refilling in very dry or larger rooms
- Only one mist output setting may lack advanced humidity control options
- Plastic construction, though BPA-free, might be less durable than metal counterparts
Homvana 3.6L Ultrasonic Cool Mist Humidifier
The Homvana 3.6L Ultrasonic Cool Mist Humidifier is an excellent choice for baby rooms because it combines safety features with soothing ambient lighting and aromatherapy. Its 3-in-1 design offers cool mist, mood lighting, and aromatherapy, creating a calming environment. The ultrasonic technology provides steady mist output, adjustable via a dual nozzle, and operates quietly below 23dB—ideal for sleep. The top-fill tank makes refilling and cleaning simple, while auto shut-off ensures safety. With a 7-color RGB night light and optional essential oil diffuser, it’s perfect for keeping your little one comfortable, healthy, and cozy.
Best For: families with babies or young children seeking a safe, quiet, and multifunctional humidifier to improve indoor air quality and create a calming environment.
Pros:
- Safe for children with BPA-free materials and auto shut-off feature for peace of mind.
- Quiet operation below 23dB, ideal for uninterrupted sleep and sensitive users.
- Combines multiple functions including mist, aromatherapy, and mood lighting in a compact, easy-to-clean design.
Cons:
- Actual runtime may be less than the advertised 34 hours, especially on high mist settings.
- Mineral buildup and white powder residue may occur if regular water is used; distilled water is recommended.
- Flashing lights or errors might require cleaning or resetting the device.
Vicks Warm Steam Vaporizer for Small to Medium Rooms
Vicks Warm Steam Vaporizer is an excellent choice for small to medium baby rooms, especially because of its warm mist technology that provides comforting humidity. Its 1.5-gallon tank is easy to refill and works well with Vicks VapoPads and VapoSteam for extra soothing relief. The built-in night light creates a gentle glow during bedtime, helping your little one feel secure. It operates quietly, making it ideal for sleep hours. Regular cleaning is essential to prevent mineral buildup, but overall, it’s simple to use and maintain. This vaporizer effectively eases congestion and improves sleep quality, making it a reliable choice for your baby’s comfort.
Best For: families with small to medium-sized baby rooms seeking a quiet, easy-to-maintain humidifier that provides soothing warm mist and improved sleep comfort.
Pros:
- Easy to refill with a 1.5-gallon tank, suitable for small to medium rooms
- Operates quietly, ideal for sleep hours and bedtime routines
- Compatible with Vicks VapoPads and VapoSteam for extra comfort
Cons:
- Requires regular cleaning to prevent mineral buildup and maintain performance
- Some users report decreased vapor output and bubbling noises in newer models
- Lacks an on/off switch, necessitating unplugging for operation control
Frida Baby 3-in-1 Cool Mist Humidifier
If you’re searching for a versatile humidifier that seamlessly combines multiple functions, the Frida Baby 3-in-1 Cool Mist Humidifier is an excellent choice for baby rooms. It offers ultrasonic cool mist, a soothing nightlight, and an essential oil diffuser, making it perfect for nurseries up to 320 sq ft. With a 60-hour runtime, adjustable mist, and a BPA-free water tank, it’s safe and easy to use. The top-fill design simplifies refilling and cleaning, while its quiet operation ensures peaceful sleep. Its sleek, portable design with a carry handle makes it convenient, and the auto shut-off adds safety during extended use.
Best For: parents and caregivers seeking a versatile, quiet humidifier with additional features for nurseries and bedrooms up to 320 sq ft.
Pros:
- Combines humidifier, nightlight, and essential oil diffuser in one compact, stylish design
- Easy to refill and clean with top-fill tank and large opening, reducing mold buildup risks
- Operates quietly for peaceful sleep and offers up to 60 hours of continuous use
Cons:
- Some users report mold issues despite regular cleaning and using purified water
- Slight noise at higher mist settings as noted by a few customers
- Price and availability may vary, and occasional concerns about durability have been mentioned
MegaWise 7-Color Night Light Humidifier with Auto Shutoff
For parents seeking a safe and soothing environment for their baby, the MegaWise 7-Color Night Light Humidifier with Auto Shutoff offers a gentle solution. Its 3.5L water tank makes refilling simple from the top, and the anti-leak design prevents spills. The humidifier features calming color-changing lights that can be turned off, along with a night light and essential oil diffuser. It operates quietly—around 24-30dB—perfect for sleep. With adjustable mist levels and long-lasting output, it improves air quality during dry seasons. Easy to clean and maintain, it’s a reliable choice that combines functionality with aesthetic appeal, earning positive reviews from many satisfied parents.
Best For: parents and caregivers seeking a safe, quiet, and effective humidifier with soothing night lights for nurseries or bedrooms.
Pros:
- Large 3.5L water tank allows for extended use without frequent refilling
- Quiet operation (24-30dB) ensures undisturbed sleep for babies and adults
- Multi-functional features including night light, color-changing lights, and essential oil diffuser
Cons:
- Some users find cleaning the tank and parts over time to be challenging
- Shorter tank lifespan at maximum mist setting may require more frequent refills
- Occasional reports of malfunction or strange noises after prolonged use
Vicks 3-in-1 SleepyTime Humidifier
The Vicks 3-in-1 SleepyTime Humidifier stands out as an excellent choice for parents seeking a versatile and soothing device for their baby’s room. It combines cool mist humidification, essential oil diffusion, and a calming night light, creating a cozy environment that promotes better sleep. With a 0.6-gallon tank, it runs up to 24 hours quietly, making it suitable for nurseries. The device is filter-free, easy to use, and features auto shut-off for safety. Its adjustable mist and color-changing night light help maintain ideal humidity levels (40-60%), easing congestion and dry air discomforts for a more restful night.
Best For: parents seeking a versatile, quiet, and easy-to-use humidifier that promotes better sleep and respiratory comfort for babies and young children.
Pros:
- Combines humidification, essential oil diffusion, and night lighting for a calming environment
- Quiet operation with up to 24 hours of run time and auto shut-off for safety
- Easy to set up, clean, and refill with a compact design suitable for nurseries and small rooms
Cons:
- Limited tank capacity may require refilling for longer use in larger spaces
- Some users find the mist adjustable feature less precise than expected
- Compatibility primarily with Vicks VapoPads and specific essential oils, limiting scent options
Homvana Small Humidifiers for Bedroom (2 Pack)
Homvana Small Humidifiers for Bedroom (2 Pack) are an excellent choice for parents seeking a gentle, multi-functional device that promotes a soothing sleep environment for their baby. These compact units combine humidification, aromatherapy, and nightlight features, making them versatile for any space. With a 1.8L water tank, they provide continuous mist for up to two nights, helping to alleviate dryness and soothe throat discomfort quickly. Operating quietly at just 28dB, they won’t disturb sleep. The easy top-fill design simplifies refilling and cleaning, while the 7-color nightlight creates a calming atmosphere. They’re perfect for nurseries, bedrooms, or travel, ensuring your little one stays comfortable and cozy.
Best For: parents and individuals seeking a compact, multi-functional humidifier with soothing nightlight and aromatherapy features for bedrooms, nurseries, or travel.
Pros:
- Combines humidifier, aromatherapy diffuser, and nightlight in one sleek, compact device
- Quiet operation at 28dB, ideal for restful sleep and nurseries
- Large 1.8L water tank provides up to two nights of continuous mist
Cons:
- May require regular cleaning to prevent mineral buildup due to ultrasonic technology
- Limited to small spaces; coverage might be insufficient for larger rooms
- Some users might find the multi-functionality overwhelming if only humidification is needed
Dreo Top Fill 4L Humidifier for Large Rooms
If you’re looking for a humidifier that can effectively maintain ideal humidity levels in large baby rooms, the Dreo Top Fill 4L Humidifier is an excellent choice. Its large 4L tank provides up to 36 hours of continuous mist, perfect for rooms up to 300 sq ft. The top-fill design makes refilling and cleaning effortless, with no spills or flipping. It operates quietly at 28dB, ensuring peaceful sleep. Adjustable humidity, night lights, and aroma diffuser options let you customize the environment. Compact and sleek, it blends seamlessly into any nursery or bedroom, delivering consistent moisture to improve breathing, skin, and overall comfort.
Best For: those seeking a quiet, easy-to-maintain humidifier suitable for large bedrooms, nurseries, or offices to improve air quality and comfort.
Pros:
- Large 4L tank provides up to 36 hours of continuous humidification, ideal for large rooms up to 300 sq ft.
- Top-fill design allows effortless refilling and cleaning without spills or disassembly.
- Quiet ultrasonic operation at 28dB ensures undisturbed sleep and relaxation.
Cons:
- Mist may remain on high setting regardless of selected mist level, affecting energy efficiency.
- Refilling can be messy if not done carefully due to the large water opening.
- Some users experience minimal white dust if not using filtered or distilled water.
GoveeLife Smart Humidifiers for Bedroom, 3L Top Fill Cool Mist Humidifier
GoveeLife Smart Humidifiers are an excellent choice for baby rooms because they offer a quiet, cool mist that helps maintain a comfortable and safe environment. With a 3L top-fill design, refilling is simple without turning over the tank. It covers up to 290 square feet and provides up to 25 hours of continuous mist, quickly raising humidity levels for a cozy space. The built-in night light with adjustable colors adds a calming ambiance, while the device doubles as a diffuser for essential oils. Controlled via an app or voice commands, it’s easy to customize for your little one’s comfort, all while operating quietly at just 24dB.
Best For: parents seeking a quiet, easy-to-use humidifier to create a safe and comfortable environment for babies and small children.
Pros:
- Very quiet operation at just 24dB, ideal for nurseries and sleep environments
- Easy top-fill design simplifies refilling and cleaning without turning over the tank
- Versatile as a diffuser for essential oils and with adjustable night light for calming ambiance
Cons:
- Limited vapor output may cover less area than some users expect
- Some users find app setup and scheduling features challenging to program smoothly
- Difficulties may arise when cleaning hard-to-reach areas of the device
Factors to Consider When Choosing Humidifiers for Baby Rooms With Night Lights

When choosing a humidifier for a baby’s room with a night light, I consider safety certifications and materials to ensure it’s non-toxic and safe. I also look at noise levels, ease of refilling and cleaning, and how customizable the night light options are. Finally, I check the humidity capacity and how long it can run to meet my baby’s needs comfortably.
Safety Certifications and Materials
Choosing a humidifier for a baby’s room requires careful attention to safety certifications and materials. I look for models with certifications like UL, ETL, or CE, which guarantee the product meets strict safety standards for electrical and material safety. It’s essential to select humidifiers made from BPA-free, medical-grade, or other non-toxic plastics to prevent harmful chemical leaching—especially important in a baby’s environment. I also verify that the materials resist mold and bacteria growth, making cleaning easier and reducing health risks. An auto shut-off feature is a must-have, preventing overheating or dry operation when the water runs out. Additionally, I check for fire resistance and electrical safety certifications to minimize the risk of accidents in the nursery.
Noise Levels During Use
Since safety certifications and materials guarantee a humidifier is safe for a baby’s environment, it’s equally important to contemplate how quietly it runs. Humidifiers for baby rooms should operate below 30dB to avoid disturbing sleep, with ultrasonic models typically being quieter than evaporative ones. Many units specify their noise levels, ideally around 20-25dB, for peaceful nighttime use. Keep in mind that noise can increase at higher mist settings or during refilling, so a device with adjustable or low-noise modes is beneficial. Quiet operation helps prevent sleep disruptions and creates a calming environment for your little one, especially during naps and overnight. Choosing a humidifier with minimal noise ensures it won’t interfere with your baby’s sleep patterns while providing consistent comfort.
Ease of Refilling and Cleaning
Ease of refilling and cleaning are essential factors to contemplate because a humidifier that’s difficult to maintain can quickly become unhygienic and less effective. I recommend models with top-fill designs, as they make refilling simple without tilting or spilling. Wide openings in the water tank are a huge plus, allowing for thorough cleaning to prevent mold, bacteria, and mineral buildup. Removable, accessible parts simplify maintenance, especially when reaching tricky spots. Choosing a model that requires minimal disassembly reduces the risk of damaging components during cleaning or refilling. Regularly cleaning with vinegar or gentle solutions helps prolong the humidifier’s lifespan and keeps the mist quality high, which is critical in a baby’s room. Overall, easy maintenance ensures your baby’s space stays safe and healthy.
Night Light Customization Options
Have you ever considered how the night light in a humidifier can influence your baby’s sleep environment? Many models offer adjustable light colors, such as steady, fading, or color-changing modes, helping create a calming atmosphere. You can often control the brightness level, from dim ambient glow to brighter light for better visibility. Some humidifiers include multiple soft hues like blue, pink, green, or purple, so you can match the room’s decor or set the mood. The ability to turn the night light on or off independently of the mist provides flexibility, allowing you to customize the ambiance without affecting humidity. Advanced units even come with timers or remote controls, making it easier to adjust settings conveniently without disturbing your little one’s sleep.
Humidity Capacity and Duration
Choosing the right humidifier for your baby’s room involves considering its water tank capacity and how long it can run continuously. Humidifiers typically have tanks from 1.5L to 3.5L, which directly affect their runtime without refilling. The longer the tank, the more hours it can operate, especially on lower mist settings that can extend usage from 12 up to 25 hours. Ultrasonic models are popular because they consume less power and water, making them ideal for all-night use. Matching the humidifier’s runtime to your sleep schedule ensures consistent humidity levels and reduces the need for frequent refills. This way, your little one stays comfortable and cozy throughout the night without interruption.
Room Coverage Effectiveness
When selecting a humidifier for your baby’s room, it’s crucial to verify it effectively covers the entire space, typically ranging from 250 to 500 square feet. Make sure the model’s recommended room coverage matches your baby’s room size for ideal moisture distribution. Look for units with adjustable mist output and directional nozzles, which help target specific areas and maintain even humidity throughout the space. A built-in humidistat or humidity sensors are also valuable, as they keep moisture levels consistent and safe. Additionally, choose a humidifier capable of producing a fine, steady mist—around 5 micrometers—to evenly humidify without dampening furniture or surfaces. Finally, ensure the tank capacity is sufficient to sustain continuous operation, reducing the need for frequent refills and maintaining a cozy environment for your little one.
Additional Features and Functions
Adding extra features to a humidifier can substantially enhance your baby’s comfort and safety. Many models include night lights with adjustable brightness or color-changing modes, creating a calming environment that encourages sleep. Some humidifiers also offer aromatherapy functions, allowing you to add essential oils or aroma pads to promote relaxation and improve air quality. Features like automatic shut-off and humidity sensors help maintain ideal moisture levels, preventing over-humidification or dryness. User-friendly elements such as top-fill water tanks and easy-to-clean designs make maintenance simple and reduce mold or bacteria growth. Advanced options like app control, timers, and customizable light settings provide added convenience, enabling you to tailor the environment precisely to your baby’s needs.
Frequently Asked Questions
Are Ultrasonic Humidifiers Safe for Babies With Night Lights?
Yes, ultrasonic humidifiers are generally safe for babies with night lights. I’ve found they produce cool mist without heating elements, reducing burn risks. Just make sure to keep the humidifier clean to prevent mold and bacteria buildup. I also recommend choosing one with auto shut-off and quiet operation, so your baby stays comfortable and safe throughout the night. Proper maintenance and selection guarantee a safe, cozy environment for your little one.
How Often Should I Clean the Humidifier to Prevent Mold?
I recommend cleaning your humidifier at least once a week to prevent mold buildup. If you notice it’s used daily, consider cleaning it more often, like every 3-4 days. Always empty the water tank, scrub all surfaces with vinegar or a gentle cleaner, and dry thoroughly before refilling. Regular cleaning keeps the air fresh, safe, and free of mold, ensuring your baby’s room stays healthy.
Do Humidifiers With Night Lights Disrupt a Baby’s Sleep?
I find that humidifiers with night lights usually don’t disrupt my baby’s sleep if the light is soft and calming. I choose models with adjustable brightness or color options to create a soothing environment. It’s important to keep the light gentle so it doesn’t overstimulate or bother your little one. When used thoughtfully, the night light can actually help my baby feel secure without interfering with their sleep.
What Features Make a Humidifier Suitable for a Baby’s Room?
Think of a humidifier as a gentle guardian for your baby. To make it suitable, I look for features like adjustable humidity levels, quiet operation, and a built-in night light that’s soft and soothing. Safety is key, so I prefer models without exposed heating elements and with easy-to-clean parts. These features help create a cozy, safe environment that supports your little one’s comfort and peaceful sleep.
Can Humidifiers Help With Common Colds or Congestion in Babies?
Yes, humidifiers can help with colds and congestion in babies. I’ve seen how adding moisture to the air soothes stuffy noses and eases breathing. They work by keeping the air moist, which helps thin mucus and reduce irritation. Just make sure to clean them regularly to prevent mold or bacteria. When used properly, humidifiers are a simple, effective way to help your little one breathe easier during cold seasons.
Conclusion
Choosing the right humidifier with a night light really can make a difference in your baby’s comfort and sleep quality. I’ve found that a well-designed humidifier not only adds moisture but also creates a soothing environment that promotes better breathing and relaxation. Remarkably, some theories suggest that the soft glow of a night light can even help regulate a baby’s circadian rhythm, subtly reinforcing healthy sleep habits. It’s worth investing in one that suits your space and your little one’s needs.
